01 Muay Thai
The art of 8 limbs. Learn how to punch, kick, knee, and elbow in a system that has been described as the most brutal striking art on the planet. Rest easy though, you don't ever have to get hit unless you'd like to. Every client's personal goals are taken into consideration for every lesson.
04 Fitness Training
Improve your strength, agility, power, and athletic performance. Lose weight while gaining confidence. Coach Bagby has years of experience helping clients reach their fitness goals.
02 Kick Boxing
Fast, flashy and high intensity. This ain't your mama's cardio kickboxing class. Each session you'll learn functional striking techniques used by the pros at a pace that will burn calories faster than a spin class taught by Lance Armstrong.
Learn the ins and outs of the sweet science with an experienced coach. Coach Bagby will take you from basic to high-level at a pace you won't believe.
03 Martial Arts
Coach Bagby has been in Karate since he was just 8 years old. He has developed a kid and youth program that is unrivaled in its functionality. If you'd like your child to improve in; individual limb coordination, agility, hand eye coordination, confidence, and self discipline, (all of which are transferrable to other sports) then look no further.
06 Self Defense
We live in a world that is uncertain, and sometimes scary. Learn how to spot trouble before it spots you. Coach Bagby is a very experienced self defense coach as well as public speaker. Don't depend on others for your own safety, learn how to protect yourself, and those you love.
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Striking Coach - Personal Trainer - Public Speaker
Nathan Bagby has been training in the martial arts for over 25 years. He has trained in many disciplines including Muay Thai, kick boxing, boxing, brazilian jiu-jitsu, and karate, as well as being versed in close quarter combatives. He has years of experience training everyone from UFC fighters to CEOs, from soccer moms to children. Within the last few years he has also become a public speaker sharing his wealth of knowledge to those interested in personal safety.
Monday - Friday: 6am - 8pm
Saturday: 6am - 5pm
Sunday: 6am - 5pm